Physical Education Physical Education provides students an opportunity to engage in activities designed to develop athleticism, sportsmanship, teamwork and a lifelong love of fitness. Physical Education is also an important part in building successful students. Improves Brain Funciton Brain function is greatly improved with daily physical activity. Reduces Stress Daily physical activity is proven to reduces stress in students. Improves Mood Daily physical activity improves students’ moods–resulting in happier, more attentive students.